Few of us have been in a situation where we had to use CPR, or where we saw someone else performing CPR. While it is fairly rare to do so, there are more cases than you might think. You never know how many people in your community might have needed CPR in the past or [...]
It can be difficult to get your kids to eat vegetables, they are not their favorite, and sometimes the hassle does not seem worth it. However, with the rising rates of childhood obesity, and the increasing cost of health care, helping children to establish healthy eating habits early really pays off. In order to help [...]
The hard part is over and you love having a baby around. Unfortunately you don’t love having that mommy tummy around not to mention the fact that you’re exhausted all the time. Losing the extra pounds you put on during pregnancy is hard work and frustrating for practically every new mom. Here are some suggestions [...]
Childhood vaccines are a controversial topic. Parents may be confused about what to do when they have a child and they receive the recommended schedule for their child’s shots. There are a lot of myths about vaccinations. It can seem overwhelming for parents to know what to do. It is vital for parents to understand [...]
In the flu season that is spreading across the country it is important to take precautions to prevent yourself from getting the flu. The outbreak of H1N1 has many people worried about hospitalization. The good news is the Center for Disease Control has reported that only 1 to 5 percent of cases actually end up [...]